FOOD POISONING
·
Make sure that food from animal sources
(meat, dairy, eggs) is cooked thoroughly or pasteurized. Using a thermometer is
recommended.
·
Avoid eating raw or undercooked meats and
eggs. Check expiration dates on meats before purchasing and again before
preparing.
·
Carefully select and prepare fish and
shellfish to ensure quality and freshness.
·
If you are served an undercooked meat or egg
product in a restaurant, send it back for further cooking. You should also ask
for a new plate.
·
Be careful to keep juices or drippings from
raw meat, poultry, shellfish, or eggs from contaminating other foods.
·
Do not leave eggs, meats, poultry, seafood,
or milk for extended periods of time at room temperature. Promptly refrigerate
leftovers and food prepared in advance.
·
Wash your hands, cutting boards, and knives
with antibacterial soap and warm to hot water after handling raw meat, poultry,
seafood, or eggs. Wooden cutting boards are not recommended since they can be
harder to clean completely.
·
Avoid unpasteurized milk or foods made from
unpasteurized milk.
·
Do not thaw foods at room temperature. Thaw
foods in the refrigerator and use them promptly. Do not refreeze foods once
they have been completely thawed.
·
Wash raw vegetables and fruits thoroughly
before eating, especially those that will not be cooked. Avoid eating alfalfa
sprouts until their safety can be assured. Methods to decontaminate alfalfa
seeds and sprouts are being investigated.
·
Drink only pasteurized juice or cider.
Commercial juice with an extended shelf life that is sold at room temperature
(juice in cardboard boxes, vacuum sealed juice in glass containers) has been
pasteurized, although this is generally not indicated on the label. Juice
concentrates are also heated sufficiently to kill bacteria.
·
Be aware of proper home-canning procedures.
Instructions on safe home-canning can be obtained from county extension
services or from the U.S. Department of Agriculture.
·
If you are ill with diarrhea or vomiting, do
not prepare food for others, especially infants, the elderly, and those with
weakened immune systems since they are more vulnerable to infection.
·
Wash hands with soap after handling reptiles,
birds, or after contact with human or pet feces.
·
Mother's milk is the safest food for young
infants. Breast-feeding may prevent many food borne illnesses and other health
problems.
·
Those at high risk, such as pregnant women,
people with weakened immune systems, infants, and the elderly should also:
o Avoid soft cheeses such as
feta, Brie, Camembert, blue-veined, and Mexican-style cheese. (Hard cheeses,
processed cheeses, cream cheese, cottage cheese, and yogurt are safe.)
o Cook foods until they are
steaming hot, especially leftover foods or ready-to-eat foods, such as hot
dogs, before eating.
o
Although the risk of food borne disease associated
with foods from deli counters is relatively low, pregnant women and people with
weakened immune systems may choose to avoid these foods or thoroughly reheat
cold cuts before eating.
And when you read this all, you will be an expert on how
to prevent food poisoning!
And finally the last question: How can science be used to prevent or treat
food poisoning? Let’s find out! You can stop food poisoning by finding recepts
online and checking your house food before you start to cook.
So in conclusion, Food poisoning is a bacterium that is in food and drinks,
has many different types of food poisoning and can be stopped.
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